Spiders have managed to get a bad rep over the years. A lot of people find them creepy, even terrifying, and we've certainly welcomed a few through the doors of Whispers HQ in the past couple of weeks. But believe it or not, they are actually more helpful than harmful!
Why are spiders good?
Spiders are beneficial creatures because they help control the population of insects and pests in the environment. They are natural predators and consume a wide variety of insects that can cause damage to crops, gardens, and homes. Additionally, spiders play a crucial role in maintaining the balance of ecosystems by serving as a food source for other animals. Although some people may fear spiders, they are an important part of the natural world and contribute to a healthy and thriving environment. Spider season uk
Can you humanely get rid of spiders?
There are several humane ways to get rid of spiders without harming them. One option is to use a catch-and-release method with a cup and a piece of paper. Simply place the cup over the spider and slide the paper underneath, then release the spider outside. Another option is to use essential oils, such as peppermint or lavender, which spiders dislike. You can dilute the oil with water and spray it around your home to deter spiders. Additionally, keeping your home clean and free of clutter can help prevent spiders from making themselves at home. spider season uk
How to get over the fear of spiders
Arachnophobia, or the fear of spiders, is a common phobia that affects many people. If you're looking to overcome this fear, there are a few things you can try. One approach is exposure therapy, which involves gradually exposing yourself to spiders in a safe and controlled environment. This can help desensitize you to the fear over time. Additionally, educating yourself about spiders and their behaviour can help reduce anxiety and fear. Other techniques such as relaxation exercises and cognitive behavioural therapy may also be beneficial in managing arachnophobia. It's important to remember that overcoming a fear takes time and patience, so be kind to yourself and seek support if needed. spider season uk